Back to All Events

Mindfulness Matters - Guided Meditation

  • North Hastings Children's Centre 20 Hastings Heritage Way Bancroft, ON, K0L Canada (map)

Mindfulness Matters - Guided Meditation

Facilitators: Melissa and Diane

Guided meditation using smart board on Youtube

Bancroft EarlyON Centre

2pm-3pm

Self-care plays a major role in keeping oneself physically and emotionally healthy. Mindfulness Matters provides strategies and techniques that help work toward a positive outlook and well-being.

Child minding is provided on site

Earlier Event: January 8
Open Play
Later Event: January 9
Come Drum With Me

.