We will be at Livefit Fitness! Call 613-332-0179 to register! Child minding is provided on site!

This play based program is for expecting parents/ caregivers that help prepare for the "beginnings" of a family expansion and parents/caregivers with "new" families! We offer the whole family a variety of resources and support on pre and post natal questions, stages of development,  and how to prepare children on becoming siblings, in a environment that feels like home! Siblings are invited to participate in this interacitive program that allows participants to: 

• socialize with other expectant mothers, new moms and babies
• enjoy a healthy snack
• learn about staying healthy throughout your pregnancy and after birth
• learn more about caring for a newborn
• receive breast feeding information and support
• have fun and make new friends!